COVID: Lessons for life
As 2021 draws to a close, caregivers and clients can reflect upon the past year and be grateful. The year began with the COVID-19 pandemic and ends with it and other variants – delta and omicron. In the midst of our grief and pain, we have learned some lessons for life. We’ve learned to be thankful and say “I love you” to our families and friends often.
The year was permeated with extra activities and thoughts related to COVID. How do we provide care for our loved ones? Should we continue caring for them while maintaining full-time jobs, caring for our family and leaving less or no time for self-care? Should we trust the science and Centers for Disease Control (CDC) guide-lines and recommendations? Should we get vaccinated and have booster immunizations? Which brand of vaccine is most effective?
The year is ending and scientists have answered all of the above questions. Many trusted the science and received vaccines. According to the CDC, 48% of Mississippi’s population is fully vaccinated and 55% have received at least one dose. Those 65 years of age and older have received the most vaccines.
During the holidays, positivity rates have increased in all states. Airlines canceled flights due to the prevalence of the viruses. Infections in children have increased. Some of those with vaccines and boosters experienced less severe symptoms. There is still a plea for the unvaccinated to receive vaccines in order to protect themselves and others.
To continue caring for others, caregivers should be aware of their limitations. What is beyond their limits? How many hours can they afford to provide care without overtaxing themselves? How many clients can they safely care for in the course of a day without exposing themselves and the clients? When caring for more than one client in the course of a day, change uniforms (clothing) between clients. Plan to adjust schedules so that only one client is serviced in a day when possible.
Caregivers should get vaccinated. Wear personal protective equipment. Wear a properly fitted mask. Wash hands often or use a hand sanitizer that contains at least 60% alcohol. Wipe down commonly used areas (doorknobs, stair bannisters, faucet handles, sinks, phones, remotes, light switches, kitchen counters, etc.) with disinfectant wipes. Dispose of garbage in proper containers. Crack windows in clients’ homes daily for fresh air. Stay safe distances of at least 6 feet when possible. Cover coughs and sneezes.
Avoid crowded places. Get tested if experiencing symptoms. Isolate per CDC guidelines. If sick, stay home to avoid exposure. Observe the client for signs of COVID (fever, coughs, headache, body aches). Explain to the client why extra precautions are being taken. Eat nutritious meals. Get proper rest. Take time for self-care. Stay in touch with your spiritual life by reading the Bible and devotionals. Journal experiences.
We are all in this pandemic together seeking healing from our Savior Jesus Christ.
Rev. Jiles Taylor-George, RN, BSN, MSN is a native of Tallahatchie County. She is a Certified Family Caregiver Support Group Facilitator.
