Over the last several years, many of us have gained weight, suffered from anxiety and depression, experienced poor sleep, low energy, and just not felt our best or prioritized our health. It is time to change that and join us for our most popular health program, the Biggest Loser!
Yes, the Biggest Loser health challenge is back again, and we cannot wait to get started! The program will begin the week of Jan. 2 with a week-long registration held at the James C. Kennedy Wellness Center.
Interested participants can sign up anytime from Jan. 2-6, from 7 a.m. to 7 p.m., at the Wellness Center. The cost to join the Biggest Loser is $10. The program will officially begin Monday, Jan. 9, with weekly health tips, a private Facebook group and ongoing support and encouragement from Wellness Center staff, personal trainers and health coaches throughout the entire program. The challenge will end the week of March 20.
The Biggest Loser winners will be selected based on percent of body weight lost, inches lost, improvements to overall wellness, and participation. Cash prizes as well as an assortment of other prizes will be given to winners.
Blood pressure and blood sugar screenings are included with the registration fee, and for an additional $5 participants can have A1c checked via a finger stick as well. Having an annual A1c screening is a great way to know your risk for developing diabetes and other health concerns related to insulin resistance. We will not be doing a full blood draw this year as part of the program, but you can purchase one for $30, should you wish.
We hope to have a great turnout this year and help you feel your best and reach your health goals. Please gather your friends, family and/or colleagues and join us!
Other holiday membership deals are as follows:
Teen Membership Discount: Teenagers 14 and older can join for $10 per month through March.
Purchase a one-month membership and two personal training sessions for $60 ($30 savings).
Purchase a two-month membership and four personal training sessions for $120 ($60 savings).
New Year’s Membership Deals: $10 off per month for three months (one month free, as you get three months for the price of two). This offer is for new members as well as previous members who have not been active in more than a year.
Add FLEX for $5. We are now offering access to the FLEX membership app for $5 per month. Can’t make it to the gym in person or just want additional access to group fitness classes outside of the gym? Check out the FLEX app! It provides 24/7 access to over 400 group fitness classes via your phone or computer. Want FLEX only? You can get it for $15 per month.
Let us know what else we can do to help you achieve better health and feel your best. We hope to see you at the Center this January!